Beef and Broccoli
3 Tbsp olive oil
4 Tbsp soy sauce
1 lb beef, thinly sliced
2 c. broccoli, florets
1 c. onion, diced
1 c. mushrooms
3/4 c. beef broth
2 Tbsp soy sauce
2 garlic cloves minced
1 tsp fresh ginger minced
1/2 tsp sugar
1 tsp cornstarch
Mix broth, 2 Tbsp soy sauce, garlic, ginger, sugar and cornstarch together. Marinate your beef in sauce mixture for at least 30 minutes in the fridge. Also begin marinating your mushrooms in 2 Tbsp of soy sauce.
Saute your onions and broccoli until broccoli florets are cooked through, about 5-7 minutes. Set aside.
Saute your mushrooms in a hot pan with olive oil until mushrooms have turned a golden brown and set aside with the rest of the vegetables.
Pour a little more oil into the wok, if needed, and stir and toss the beef with the marinade until the sauce forms a glaze on the beef, and the meat is no longer pink, about 5 minutes.
Return the cooked vegetables to the wok; cook on medium high heat for about 3 minutes, until the sauce has thickened and coated the meat and vegetables.
Serve over rice. Serving size 4.
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