Showing posts with label slow cooker. Show all posts
Showing posts with label slow cooker. Show all posts

Monday, November 1, 2010

Crockpot Chicken, Artichoke and Spinach that won't kill the waistline

In response to my first request from my reader Kate Jones, I challenged myself to come up with a new crockpot recipe that was healthy and cheap.  And while this one might tote the line slightly on the healthy part I am so excited to share it with you.   This truly is one of those dishes that will have people going back for more.

When Kate gave me my new challenge my first thought was to look in my pantry and freezer and see what I had on hand, to give me some inspiration.  I saw that I had some chicken and some frozen spinach in my freezer and it got me thinking about one of my favorite appetizers 'Spinach and Artichoke dip'.  So I thought 'what if I could create a version of that dip that was slightly healthier and also make it a meal instead of just a dip'.

So I set off exploring the web for inspiration.  There were a few people that had similar ideas but either the ingredients they used were too fattening or it required more work then I wanted to put into a crockpot recipe so I decided to do what every good cook does, experiment. Not all experiments work well, you can ask my husband about that one.  I have had some dishes that had us going out for a takeaway instead. But you never know until you try. So I bought a few ingredients that I thought would be nice in the dish and threw everything in and waited to discover what I had created and whether or not it would be a disaster or something worth writing about. 

I can truthfully say not only was it a success but it was one of the simplest crockpot dishes I have made in a very long time.