Review of Olivari Olive Oil

One of the first things that you will notice about Olivari Olive Oil is their very clever pop up pourer.  It is such a clever idea that it does make me wonder why others haven't thought of it.  This simple easy to use design definitely sets Olivari apart from other olive oils right off the bat.  It gives me so much more control when I want to drizzle olive oil into a pan or over a salad.  I have always wanted to have a nice glass bottle with a pourer to have my oil in, however in cramped kitchens like my own I have no where to keep it so the olive oil has to be kept in a cupboard.  I love that this gives me the easy to use pourer and can be kept cleanly in my cupboard. 

Making the Healthy Switch to Olive Oil

Have you ever found yourself eating too much of something like cake and then when the scale shows those extra pounds declaring to yourself that you are never going to eat cake again.  No matter how much you really want to give up eating cake most people that make declarations like that never make it very far.  One of the reasons why you fail when you say that you'll never to do something again is because it is too extreme of a jump.  Because there is no instant gratification for giving it up, you don't all of a sudden lose all of the weight you gained by quitting eating cake.  So in a society driven by instant gratification it is too big of a temptation to get frustrated and give up and continue with our bad habits.  I have been guilty of being a yo-yo dieter for so much of my adult life often going to extreme measures of preventing myself from eating my favorite foods will forcing myself to eat terrible things like those awful prepackaged meals from NutriSystem.  But nothing ever worked because I couldn't stick to it.  But a year and a half ago my husband and I talked about how we needed to make some real changes to our diet and lifestyle other wise, so we decided to make some smaller more realistic goals.  Small things like, I started buying brown rice and whole wheat pasta.  We stopped keeping the house stocked with chips and instead got granola bars and trail mix.  We didn't make all of the changes at once but over time we added and took away more things, and over time we turned our changes  into habits.  We don't even think about the changes any more they are so apart of our life that it feels normal.

Another of the small changes was I switched to Olive Oil, like Olivari Olive Oil, for almost all of my cooking, from everything from baking to frying.  Some people feel that the taste of olive oil isn't good for certain foods but what I found was that I am so use to it that I don't notice it.  Olive oil has the lowest amount of saturated fat and contains more monosaturated fat a healthier type of fat that can lower your risk of heart disease by reducing the total and low-density lipoprotein cholesterol levels in your blood, it is considered the healthiest oil to cook with. Substituting olive oil was a small change but one that has reduced the calorie count and fat count of every dish I make.  Just another of the small changes that made a big difference in mine and my husband's life.

If you want more information about the benefits of olive oil and other facts you can check out this article.